We believe you shouldn’t have to choose between the foods you love and the nutrition you need. With over 150 recipes across our six wrap flavors, you can transform your favorite foods with a simple swap and meet your nutritional goals without compromise.
Serves 1
[.feature]1[.feature] egglife® wrap – any flavor
sliced steak
mixed greens
crumbled blue cheese
Serves 6
[.feature]6[.feature] southwest egglife® wraps
[.feature]1[.feature] lb skirt or flank steak
sea salt and pepper
[.feature]1[.feature] tbsp olive oil
optional: guacamole
[.feature]1[.feature] cup finely diced pineapple
[.feature]½[.feature] cup finely diced red pepper
[.feature]¼[.feature] cup finely diced red onion
[.feature]2[.feature] tbsp jalapeno pepper, stemmed and de-seeded
[.feature]2[.feature] tbsp lime juice
[.feature]1[.feature] tbsp cilantro
sea salt to taste
[.feature]4[.feature] roasted garlic & herb egglife® wraps
[.feature]1[.feature] cup fresh spinach
[.feature]1[.feature] cup mozzarella cheese, shredded
sliced plum tomatoes
cooking spray
[.feature]½[.feature] cup canned artichokes (about ½ a can)
[.feature]2[.feature] oz cream cheese
[.feature]2[.feature] tbsp sour cream
Serves 3
[.feature]3[.feature] southwest egglife® wraps
[.feature]½[.feature] lb. shrimp (about 9 pieces), peeled and deveined * (note: you could also use cooked shrimp for this recipe. Instead of cooking for 5 minutes, add shrimp to the hot pan and just warm through.)
[.feature]1[.feature] tbsp olive oil
[.feature]1[.feature] clove garlic, minced
[.feature]½[.feature] tsp salt
[.feature]½[.feature] tsp paprika
[.feature]¼[.feature] tsp cayenne
[.feature]1[.feature] tbsp lime juice
[.feature]1[.feature] tbsp olive oil
[.feature]1[.feature] mango diced
[.feature]½[.feature] cup red pepper (note: this is very spicy! Use less for more mild spice.)
[.feature]1[.feature] jalapeno pepper – de-stemmed and seeded
[.feature]¼[.feature] cup red onion
[.feature]1[.feature] tbsp lime juice
[.feature]1[.feature] tbsp cilantro
sea salt to taste
optional garnish: fresh sliced avocado
[.feature]4[.feature] southwest egglife® wraps
[.feature]¼[.feature] lb skirt or flank steak
salt and pepper
[.feature]2[.feature] tbsp grapeseed or avocado oil
[.feature]½[.feature] yellow onion, sliced
[.feature]½[.feature] red bell pepper
[.feature]½[.feature] yellow bell pepper
[.feature]1[.feature] cup crumbled queso fresco
[.feature]1[.feature] minced garlic clove
juice of one lime
[.feature]¼[.feature] cup olive oil
[.feature]1[.feature] tbsp worcestershire sauce
[.feature]1[.feature] tsp chili powder
[.feature]1[.feature] tsp cumin
optional garnishes: pico de gallo, guacamole and/or sour cream
[.feature]4[.feature] southwest egglife® wraps
[.feature]¼[.feature] lb smoked turkey slices
[.feature]2[.feature] cups iceberg lettuce, shredded
[.feature]4[.feature] slices cooked bacon
[.feature]1[.feature] plum tomato, thinly sliced
[.feature]2[.feature] tbsp mayonnaise
[.feature]2-3[.feature] tsp your favorite hot sauce
[.feature]1[.feature] tsp lime juice
[.feature]4[.feature] original egglife® wraps
[.feature]2[.feature] tbsp sesame seed – black, white or mixed
[.feature]6[.feature] oz sushi grade tuna, such as ahi
[.feature]2[.feature] tbsp grapeseed oil
[.feature]4[.feature] nori seaweed sheets
[.feature]1[.feature] cup shredded napa cabbage
[.feature]1[.feature] cup shredded carrot
[.feature]½[.feature] avocado, sliced in thin slices
sea salt and pepper
[.feature]4[.feature] tbsp mayonnaise
[.feature]2[.feature] tsp prepared wasabi
[.feature]2[.feature] tsp rice wine vinegar
[.feature]4[.feature] original or italian egglife® wraps
[.feature]6[.feature] oz can salmon, bones and skin removed
[.feature]2[.feature] tbsp mayonnaise
[.feature]2[.feature] tbsp fresh lemon juice
[.feature]1[.feature] tbsp chopped capers
[.feature]1[.feature] tbsp fresh dill, minced
fresh ground pepper
[.feature]1[.feature] cup arugula
tomato slices
