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Eating well never tasted this good

We believe you shouldn’t have to choose between the foods you love and the nutrition you need. With over 150 recipes across our six wrap flavors, you can transform your favorite foods with a simple swap and meet your nutritional goals without compromise.

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egglife flavor

Dietary lifestyle

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carnitas with cabbage slaw

southwest

[.feature]6[.feature] southwest egglife® wraps

[.feature]1 ½[.feature] cups compliant pork carnitas

Compliant Carnitas Recipe

[.feature]2[.feature] lb pork shoulder, trimmed of fat and cut into chunks

[.feature]3[.feature] tbsp grapeseed oil

sea salt and pepper

[.feature]½[.feature] large onion diced

[.feature]1[.feature] clove minced garlic

[.feature]2[.feature] tsp chili powder

[.feature]1[.feature] tsp cumin

[.feature]2[.feature] tbsp lime juice

[.feature]4[.feature] cups chicken or vegetable broth

Slaw

[.feature]1[.feature] cup shredded green cabbage

[.feature]1[.feature] cup shredded purple cabbage

[.feature]1[.feature] cup shredded carrot

Dressing

[.feature]1 ½[.feature] tbsp compliant mayonnaise, such as Primal Kitchen brand

[.feature]1 ½[.feature] tsp compliant Dijon mustard, such as Annie’s Organic brand

[.feature]2[.feature] tsp apple cider vinegar

[.feature]½[.feature] tsp celery seed

optional: cilantro

spicy shrimp tacos with mango salsa

southwest

Serves 3

[.feature]3[.feature] southwest egglife® wraps

[.feature]½[.feature] lb. shrimp (about 9 pieces), peeled and deveined * (note: you could also use cooked shrimp for this recipe.  Instead of cooking for 5 minutes, add shrimp to the hot pan and just warm through.)

[.feature]1[.feature] tbsp olive oil

Marinade

[.feature]1[.feature] clove garlic, minced

[.feature]½[.feature] tsp salt

[.feature]½[.feature] tsp paprika

[.feature]¼[.feature] tsp cayenne

[.feature]1[.feature] tbsp lime juice

[.feature]1[.feature] tbsp olive oil

Mango Salsa

[.feature]1[.feature] mango diced

[.feature]½[.feature] cup red pepper (note: this is very spicy!  Use less for more mild spice.)

[.feature]1[.feature] jalapeno pepper – de-stemmed and seeded

[.feature]¼[.feature] cup red onion

[.feature]1[.feature] tbsp lime juice

[.feature]1[.feature] tbsp cilantro

sea salt to taste

optional garnish: fresh sliced avocado

steak tacos with pineapple salsa

southwest

Serves 6

[.feature]6[.feature] southwest egglife® wraps

[.feature]1[.feature] lb skirt or flank steak

sea salt and pepper

[.feature]1[.feature] tbsp olive oil

optional: guacamole

[.feature]1[.feature] cup finely diced pineapple

[.feature]½[.feature] cup finely diced red pepper

[.feature]¼[.feature] cup finely diced red onion

[.feature]2[.feature] tbsp jalapeno pepper, stemmed and de-seeded

[.feature]2[.feature] tbsp lime juice

[.feature]1[.feature] tbsp cilantro

sea salt to taste

zucchini hummus veggie wrap

original

Serves 4

[.feature]4[.feature] original egglife® wraps

[.feature]1-2[.feature] carrots, cut into matchsticks

[.feature]1[.feature] large bell pepper, cut into matchsticks

[.feature]1-2[.feature] cucumbers, cut into matchsticks

alfalfa sprouts washed well

baby spinach

Zucchini Hummus

[.feature]1 ½[.feature] cups chopped raw zucchini

[.feature]1[.feature] small clove garlic

[.feature]2[.feature] tsp. tahini (sesame seed butter)

[.feature]2[.feature] tbsp lemon juice

[.feature]2[.feature] tbsp olive oil

[.feature]½[.feature] tsp sea salt

fresh turkey wrap

roasted garlic & herb

Serves 4

[.feature]4[.feature] roasted garlic & herb egglife® wraps

deli turkey

sliced plum tomatoes

fresh mixed greens

add any of the following to taste: avocado, sliced almonds, pesto, fresh basil, vinegar & oil, mango

optional:  homemade pistachio pesto

[.feature]1[.feature] cup packed basil leaves

[.feature]½[.feature] cup packed spinach leaves

[.feature]¼[.feature] cup pistachios

[.feature]1[.feature] tbsp lemon juice

[.feature]2[.feature] tbsp olive oil

[.feature]¼[.feature] tsp sea salt

fresh ground pepper

asian vegetable rolls

original

Serves 4

[.feature]4[.feature] original egglife® wraps

[.feature]4[.feature] collard leaves, de-stemmed

[.feature]1[.feature] cup shredded cucumber

[.feature]1[.feature] cup shredded carrot

[.feature]½[.feature] red or yellow pepper, sliced (about 1 cup)

[.feature]½[.feature] sliced avocado

any kind of sprouts

Almond Butter Dipping Sauce

[.feature]¼[.feature] cup almond butter

[.feature]1[.feature] tbsp lemon juice

[.feature]1[.feature] tbsp coconut aminos (or Tamari soy sauce, depending on the diet you are following)

[.feature]1[.feature] tsp maple syrup

[.feature]¼[.feature] tsp grated fresh ginger

[.feature]2-3[.feature] tbsp warm water

roast beef with herbed macadamia ricotta

roasted garlic & herb

Serves 4

[.feature]4[.feature] roasted garlic & herb egglife® wraps

[.feature]¼[.feature] lb compliant roast beef

mixed greens

sliced roma tomatoes

Herbed Macadamia “Ricotta”

[.feature]1[.feature] cup macadamia nuts, soaked for at least one hour

[.feature]¼[.feature] water

[.feature]2[.feature] tsp nutritional yeast

[.feature]1[.feature] tsp lemon juice

[.feature]¼[.feature] tsp salt

[.feature]1[.feature] tsp chopped basil

[.feature]1[.feature] tsp chopped chives

[.feature]1[.feature] tsp chopped parsley

italian tuscan chicken wraps

roasted garlic & herb

Serves 3

[.feature]3[.feature] roasted garlic & herb egglife® wraps

[.feature]½[.feature] lb chicken tenders (can also use pre-cooked tenders)

[.feature]2[.feature] tbsp olive oil

sea salt

pepper

[.feature]½[.feature] tbsp Italian herbs

[.feature]½[.feature] cup baby spinach

[.feature]¼[.feature] cup sun-dried tomatoes in oil, sliced

optional:  balsamic glaze, (omit if you’re following a Keto diet)

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