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Eating well never tasted this good

We believe you shouldn’t have to choose between the foods you love and the nutrition you need. With over 150 recipes across our six wrap flavors, you can transform your favorite foods with a simple swap and meet your nutritional goals without compromise.

All recipes

Meal

egglife flavor

Dietary lifestyle

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apple pie bites

original

[.feature]1[.feature] pack of original egglife® wraps

[.feature]2-3[.feature] medium sized apples

[.feature]2[.feature] tsp lemon juice

[.feature]1 ½[.feature] cups water

[.feature]¾[.feature] cup stevia or your choice of zero calorie sweetener

[.feature]2[.feature] tbsp cornstarch

[.feature]½[.feature] tbsp cinnamon

[.feature]1/8[.feature] tsp nutmeg

[.feature]1/8[.feature] tsp salt

strawberry pudding wrap

original

[.feature]2[.feature] original egglife® wraps

[.feature]4[.feature] oz cream cheese

[.feature]4[.feature] oz gluten-free vanilla pudding

[.feature]½[.feature] lb cleaned and quartered farmers market strawberries

grilled steak street tacos with chimichurri sauce

southwest

Serves 2

[.feature]4[.feature] southwest egglife® wraps

[.feature]1[.feature] lb grass-fed flat iron steak (may also use flank or strip steak), room temperature

[.feature]½[.feature] cup guacamole

[.feature]1[.feature] cup chimichurri sauce (store bought or homemade recipe below)

[.feature]6[.feature] grape tomatoes, chopped

[.feature]⅓[.feature] cup cotija cheese

lime wedges for serving

lobster cobb roll wrap

original

Serves 2

[.feature]4[.feature] original egglife® wraps

[.feature]4[.feature] small lobster tails, grilled (meat will equal 6-8 oz.)

olive oil & sea salt (if grilling tails yourself)

[.feature]6[.feature] slices bacon, cooked and chopped

[.feature]4oz[.feature] crumbled gorgonzola (may also use goat cheese or feta)

[.feature]½[.feature] avocado, cut into cubes

[.feature]3[.feature] tbsp olive oil plus extra for drizzling on the lobster tail

Dressing:

[.feature]1[.feature] tbsp fresh lemon juice

[.feature]1[.feature] tbsp dijon mustard

[.feature]1[.feature] tsp sea salt

[.feature]½[.feature] tsp ground pepper

[.feature]1[.feature] cup baby arugula

grilled shrimp taquitos with baja sauce

original

Serves 3-4

For Wraps:

7-8 original egglife® wraps

4 tbsp avocado oil

For Shrimp:

[.feature]1lb[.feature] raw shrimp, shelled and deveined, rinsed and patted dry

avocado oil (for pan frying)

1 tsp sea salt

½ tsp black pepper

1 tsp ground cumin

toothpicks

Baja Sauce:

½ cup avocado mayo

½ cup greek yogurt (dairy or non-dairy)

2 tbsp diced chipotle peppers in adobo sauce (canned)

½ tsp garlic powder

2 tbsp lime juice

¼ tsp sea salt

chicken shawarma wraps with tahini yogurt dressing

original

Serves 2

Note: chicken could be marinated overnight.

[.feature]4[.feature] original egglife® wraps

For chicken marinade:

[.feature]1lb[.feature] boneless, skinless chicken thighs

[.feature]1½[.feature] tbsp fresh lemon juice

[.feature]1½[.feature] tbsp olive oil or avocado oil

[.feature]1[.feature] clove garlic, smashed (optional)

[.feature]1[.feature] tsp sea salt

[.feature]1[.feature] tsp ground pepper

[.feature]2[.feature] tsp ground cumin

[.feature]2[.feature] tsp ground coriander

[.feature]1[.feature] tsp paprika

[.feature]½[.feature]  tsp turmeric

[.feature]¼[.feature]  tsp ground cloves

[.feature]¼[.feature]  tsp cayenne pepper

tahini-yogurt dressing:

[.feature]1[.feature] cup full-fat plain greek yogurt (dairy or plant-based)

[.feature]1[.feature] heaping tbsp tahini

[.feature]1[.feature] garlic clove, minced

[.feature]2[.feature] tbsp fresh lemon juice

[.feature]2[.feature] tbsp fresh dill, finely chopped

[.feature]2[.feature] tbsp fresh mint, finely chopped

For the Salad:

grape tomatoes

cucumbers

red onion

chorizo empanadas

southwest

[.feature]4[.feature] southwest egglife® wraps

[.feature]1[.feature] small onion, chopped

[.feature]½[.feature] lb chorizo

[.feature]1[.feature] bell pepper, chopped

[.feature]3[.feature] eggs, scrambled

cream cheese, softened

[.feature]½[.feature] lb shredded queso cheese

cilantro

italian meatballs

roasted garlic & herb

(Will make approximately 48 1-inch meatballs)

[.feature]1[.feature] package roasted garlic & herb egglife® wraps

[.feature]1[.feature] lb ground turkey

[.feature]1[.feature] lb spicy italian ground sausage

[.feature]1[.feature] lb grass-fed ground beef

[.feature]4[.feature] tbsp worcestershire sauce

[.feature]3[.feature] tbsp italian seasoning

[.feature]¼[.feature] cup chopped basil

[.feature]4[.feature] tbsp milk or cream

[.feature]¾[.feature] cups parmesan cheese

[.feature]2[.feature] tbsp sugar substitute (or sugar)

[.feature]3[.feature] tbsp chopped parsley

[.feature]3[.feature] eggs

mozzarella cheese

your favorite marinara sauce

egg
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