We believe you shouldn’t have to choose between the foods you love and the nutrition you need. With over 150 recipes across our six wrap flavors, you can transform your favorite foods with a simple swap and meet your nutritional goals without compromise.
[.feature]1[.feature] everything bagel egglife® wrap
[.feature]1-2[.feature] tbsp low fat cream cheese
[.feature]1-2[.feature] slices of crisp bacon
[.feature]2[.feature] cherry tomatoes, diced
[.feature]¼ – ½[.feature] sliced medium size avocado
[.feature]1[.feature] everything bagel egglife® wrap
[.feature]1[.feature] all beef hot dog
[.feature]1[.feature] tbsp onion, chopped
[.feature]2[.feature] sport peppers
[.feature]1[.feature] tbsp sweet pickle relish
[.feature]2[.feature] tsp yellow mustard
[.feature]1[.feature] dill pickle spear
[.feature]1[.feature] slice tomato, cut in half
celery salt
[.feature]1[.feature] everything bagel egglife® wrap
[.feature]2[.feature] tbsp chive cream cheese
[.feature]3-4[.feature] slices deli turkey
[.feature]5[.feature] cucumber slices
fresh cracked pepper
[.feature]1[.feature] everything bagel egglife® wrap
[.feature]2[.feature] tbsp plain cream cheese
[.feature]2[.feature] slices of smoked salmon
thinly sliced red onion
fresh dill
lemon wedge
[.feature]2[.feature] original egglife® wraps, cut into triangles
cinnamon Sugar (mix 2 tbsp monk fruit sweetener with 3 tsp cinnamon)
[.feature]3[.feature] large strawberries, diced
[.feature]½[.feature] cup unsweetened cacao chips, melted
[.feature]1[.feature] package original egglife® wraps
[.feature]6[.feature] cups cubed butternut squash (pro tip time saver – buy pre-cut butternut squash!)
[.feature]1[.feature] tbsp olive oil
[.feature]¾[.feature] tsp salt, divided
[.feature]3/8[.feature] tsp pepper, divided
[.feature]1[.feature] tsp minced garlic
[.feature]10[.feature] sage leaves, torn
pinch of ground nutmeg
[.feature]2[.feature] cups ricotta, divided
[.feature]½[.feature] cup milk
[.feature]½[.feature] cup spinach, cooked, drained and chopped (equivalent of a 5oz package of fresh spinach)
[.feature]8[.feature] oz shredded mozzarella cheese
[.feature]¼[.feature] cup shredded parmesan cheese
[.feature]6[.feature] southwest egglife® wraps
[.feature]1-2[.feature] tbsp olive oil
[.feature]1[.feature] cup onion, diced
[.feature]2[.feature] lb shredded or bite-sized chicken
[.feature]1[.feature] tsp cumin
[.feature]½[.feature] tsp chili powder
[.feature]4[.feature] oz can of mild green chilis, drained
non-stick cooking spray
[.feature]1[.feature] jar no sugar enchilada sauce or homemade enchilada sauce
[.feature]2[.feature] cups colby jack cheese, shredded
garnish: tomato, cilantro, chives
[.feature]3[.feature] roasted garlic & herb egglife® wraps
[.feature]1[.feature] tsp extra-virgin olive oil
[.feature]½[.feature] medium yellow onion
[.feature]½[.feature] cup sliced mushroom
[.feature]1[.feature] garlic clove, minced
[.feature]1[.feature] lb italian pork sausage or ground meat of choice
[.feature]1 15[.feature] oz jar of sugar-free marinara sauce
[.feature]½[.feature] tbsp italian seasoning
salt and pepper to taste
[.feature]¾[.feature] cup full fat cottage cheese or ricotta cheese
shredded mozzarella
