We believe you shouldn’t have to choose between the foods you love and the nutrition you need. With over 150 recipes across our six wrap flavors, you can transform your favorite foods with a simple swap and meet your nutritional goals without compromise.
[.feature]1[.feature] cup mayonnaise
[.feature]¼[.feature] cup brine from pickled jalapeños
[.feature]¼[.feature] cup coconut milk
ranch seasoning
[.feature]2[.feature] tsp sea salt
[.feature]1[.feature] tsp black pepper
[.feature]¼[.feature] cup cilantro chopped
[.feature]½[.feature] cup pickled jalapeños
[.feature]2[.feature] egglife® wraps – any flavor
[.feature]¼[.feature] cup hashbrowns, frozen
[.feature]2[.feature] tbsp olive oil, divided
[.feature]1[.feature] egg (salt and pepper, to taste)
[.feature]1[.feature] tbsp vegan cheddar cheese
[.feature]1[.feature] slice bacon, crumbled
[.feature]1[.feature] tsp hot sauce (optional)
cilantro
jalapeño cream sauce
[.feature]4 – 5[.feature] ounce portions of cod, thawed under refrigeration and pat dry
[.feature]1[.feature] tbsp lime juice (or juice of 1/2 a lime)
[.feature]1-2[.feature] tbsp avocado oil
salt to taste
[.feature]3[.feature] tbsp mayonnaise
[.feature]2[.feature] tsp lime juice
[.feature]½[.feature] tsp prepared wasabi (adjust to your desired heat preference)
[.feature]½[.feature] tsp extra virgin olive oil
[.feature]¼[.feature] tsp salt (adjust according to taste)
[.feature]1[.feature] package of southwest egglife® wraps
[.feature]1[.feature] medium avocado, chopped
[.feature]½[.feature] red cabbage shredded
[.feature]¼[.feature] cup fresh cilantro, chopped
[.feature]½[.feature] red cabbage shredded
[.feature]¼[.feature] cup fresh cilantro, chopped
[.feature]1[.feature] package original egglife® wrap
[.feature]1[.feature] package hard shell tacos
[.feature]1[.feature] lb ground turkey
[.feature]2[.feature] tbsp taco seasoning
[.feature]½[.feature] cup plain whole milk Greek yogurt
[.feature]1[.feature] cup salsa, divided
[.feature]1[.feature] cup shredded monterey jack or cheddar cheese
Optional: avocado, fresh cilantro, jalapeno slices & diced cherry tomatoes
[.feature]1[.feature] egglife® wrap – any flavor
spray olive oil (or regular oil)
salt
pepper
garlic powder
[.feature]2[.feature] tbsp pesto
[.feature]½[.feature] cup sautéed kale, chopped
[.feature]2[.feature] tbsp sun dried tomatoes, diced
[.feature]¼[.feature] cup shredded mozzarella
[.feature]1[.feature] egg
[.feature]1[.feature] everything bagel egglife® wrap
stone ground mustard
[.feature]2-3[.feature] slices roast beef deli meat
[.feature]1[.feature] tbsp sauerkraut
[.feature]4[.feature] swiss cheese slices
*optional cornichons for topping
[.feature]1-3[.feature] everything bagel egglife® wraps
[.feature]4[.feature] oz cream cheese
[.feature]2[.feature] tbsp butter
[.feature]¼[.feature] cup of sour cream
[.feature]¾[.feature] cup heavy cream
pinch of ground cayenne pepper
pinch of ground nutmeg
[.feature]4[.feature] oz shredded cheese
[.feature]2[.feature] tbsp Olive oil (divided)
[.feature]12[.feature] oz salmon cut into 3, 4-ounce pieces.
salt & pepper
[.feature]1[.feature] bunch of asparagus, cleaned and trimmed
[.feature]1[.feature] tsp garlic powder
Avocado oil or nonstick grill spray
Optional: lemon slices or wedges, and fresh dill for extra flavor and garnish
[.feature]1[.feature] everything bagel egglife® egg white wrap
Olive oil
[.feature]1[.feature] egg
[.feature]4[.feature] tbsp feta cheese
[.feature]1/2[.feature] cup spinach
[.feature]3[.feature] Sliced grape tomatoes
[.feature]2[.feature] cooked bacon strips
Italian seasonings and Basil (optional)
[.feature]1[.feature] everything bagel egglife® wrap
[.feature]1-2[.feature] tbsp low fat cream cheese
[.feature]1-2[.feature] slices of crisp bacon
[.feature]2[.feature] cherry tomatoes, diced
[.feature]¼ – ½[.feature] sliced medium size avocado
