We believe you shouldn’t have to choose between the foods you love and the nutrition you need. With over 150 recipes across our six wrap flavors, you can transform your favorite foods with a simple swap and meet your nutritional goals without compromise.
Serves 4
[.feature]4[.feature] original egglife® wraps
[.feature]1[.feature] lb leftover chicken
[.feature]1-2[.feature] carrots, cut into matchsticks
[.feature]1[.feature] large bell pepper, cut into matchsticks
[.feature]1-2[.feature] cucumbers, cut into matchsticks
alfalfa sprouts, washed well
baby spinach
[.feature]1[.feature] tbsp olive oil
[.feature]1[.feature] tbsp coconut aminos (or Tamari soy sauce)
[.feature]1[.feature] tbsp rice vinegar
[.feature]1[.feature] tbsp sesame oil
[.feature]¼[.feature] tsp grated fresh ginger
Serves 1
[.feature]1[.feature] roasted garlic & herb egglife® wrap
mixed greens
grilled portobello mushroom
roasted red pepper
crumbled goat cheese
[.feature]4[.feature] roasted garlic & herb egglife® wraps
[.feature]2[.feature] tbsp tamari or soy sauce
[.feature]1[.feature] tbsp balsamic vinegar
[.feature]1[.feature] tsp olive oil
[.feature]2[.feature] portobello mushroom caps – stems and gills removed
[.feature]2[.feature] cups baby spinach
[.feature]4[.feature] tbsp prepared pesto
[.feature]4[.feature] tbsp crumbled goat cheese
[.feature]4[.feature] roasted garlic & herb egglife® wraps
[.feature]1[.feature] cup fresh spinach
[.feature]1[.feature] cup mozzarella cheese, shredded
sliced plum tomatoes
cooking spray
[.feature]½[.feature] cup canned artichokes (about ½ a can)
[.feature]2[.feature] oz cream cheese
[.feature]2[.feature] tbsp sour cream
[.feature]4[.feature] original egglife® wraps
[.feature]4[.feature] lettuce leaves (leaf or Boston works best)
[.feature]8[.feature] slices cooked bacon
[.feature]1[.feature] cup cheddar cheese, shredded
thinly sliced plum tomatoes
cooking spray
[.feature]½[.feature] small avocado
[.feature]1[.feature] tsp fresh lime juice
[.feature]1[.feature] tbsp mayonnaise
[.feature]4[.feature] original egglife® wraps
[.feature]3[.feature] oz thin asparagus (12 stalks)
cooking spray
salt and pepper
[.feature]2[.feature] tbsp mayonnaise
[.feature]½[.feature] tbsp Dijon mustard
[.feature]½[.feature] cup arugula
[.feature]4[.feature] slices provolone cheese
[.feature]¼[.feature] lb black forest ham, thinly sliced
[.feature]4[.feature] original egglife® wraps
[.feature]4[.feature] slices swiss cheese
[.feature]4[.feature] slices deli ham
[.feature]2[.feature] tbsp dijon mustard
[.feature]2[.feature] cups prepared barbecue pulled pork (can also use plain pulled pork for keto or other special diets)
optional: red peppers
[.feature]4[.feature] dill pickle spears
cooking spray
