We believe you shouldn’t have to choose between the foods you love and the nutrition you need. With over 150 recipes across our six wrap flavors, you can transform your favorite foods with a simple swap and meet your nutritional goals without compromise.
[.feature]6[.feature] southwest egglife® wraps
[.feature]1[.feature] cup onion, chopped
[.feature]2[.feature] tbsp olive oil
[.feature]3[.feature] cups cooked chicken, shredded
[.feature]1[.feature] cup corn
[.feature]1[.feature] oz package taco seasoning mix
[.feature]3[.feature] cups iceberg lettuce, shredded
[.feature]1 ½[.feature] cup shredded cheddar cheese
[.feature]1 ½[.feature] cup fresh diced tomatoes
optional – sour cream
original egglife® wraps
cooked turkey
gravy
mashed potatoes
shredded cheddar cheese
cranberry sauce
[.feature]4[.feature] southwest egglife® wraps
[.feature]1[.feature] cup chopped cooked chicken
[.feature]½[.feature] cup chopped celery (about 1 stalk)
[.feature]½[.feature] cup chopped carrot (about 1 carrot)
[.feature]2[.feature] tbsp mayonnaise
[.feature]1[.feature] tbsp hot sauce
[.feature]4[.feature] lettuce leaves
[.feature]6[.feature] southwest egglife® wraps
[.feature]1 ½[.feature] cups compliant pork carnitas
[.feature]2[.feature] lb pork shoulder, trimmed of fat and cut into chunks
[.feature]3[.feature] tbsp grapeseed oil
sea salt and pepper
[.feature]½[.feature] large onion diced
[.feature]1[.feature] clove minced garlic
[.feature]2[.feature] tsp chili powder
[.feature]1[.feature] tsp cumin
[.feature]2[.feature] tbsp lime juice
[.feature]4[.feature] cups chicken or vegetable broth
[.feature]1[.feature] cup shredded green cabbage
[.feature]1[.feature] cup shredded purple cabbage
[.feature]1[.feature] cup shredded carrot
[.feature]1 ½[.feature] tbsp compliant mayonnaise, such as Primal Kitchen brand
[.feature]1 ½[.feature] tsp compliant Dijon mustard, such as Annie’s Organic brand
[.feature]2[.feature] tsp apple cider vinegar
[.feature]½[.feature] tsp celery seed
optional: cilantro
Serves 3
[.feature]3[.feature] southwest egglife® wraps
[.feature]½[.feature] lb. shrimp (about 9 pieces), peeled and deveined * (note: you could also use cooked shrimp for this recipe. Instead of cooking for 5 minutes, add shrimp to the hot pan and just warm through.)
[.feature]1[.feature] tbsp olive oil
[.feature]1[.feature] clove garlic, minced
[.feature]½[.feature] tsp salt
[.feature]½[.feature] tsp paprika
[.feature]¼[.feature] tsp cayenne
[.feature]1[.feature] tbsp lime juice
[.feature]1[.feature] tbsp olive oil
[.feature]1[.feature] mango diced
[.feature]½[.feature] cup red pepper (note: this is very spicy! Use less for more mild spice.)
[.feature]1[.feature] jalapeno pepper – de-stemmed and seeded
[.feature]¼[.feature] cup red onion
[.feature]1[.feature] tbsp lime juice
[.feature]1[.feature] tbsp cilantro
sea salt to taste
optional garnish: fresh sliced avocado
Serves 6
[.feature]6[.feature] southwest egglife® wraps
[.feature]1[.feature] lb skirt or flank steak
sea salt and pepper
[.feature]1[.feature] tbsp olive oil
optional: guacamole
[.feature]1[.feature] cup finely diced pineapple
[.feature]½[.feature] cup finely diced red pepper
[.feature]¼[.feature] cup finely diced red onion
[.feature]2[.feature] tbsp jalapeno pepper, stemmed and de-seeded
[.feature]2[.feature] tbsp lime juice
[.feature]1[.feature] tbsp cilantro
sea salt to taste
Serves 4
[.feature]4[.feature] original egglife® wraps
[.feature]1-2[.feature] carrots, cut into matchsticks
[.feature]1[.feature] large bell pepper, cut into matchsticks
[.feature]1-2[.feature] cucumbers, cut into matchsticks
alfalfa sprouts washed well
baby spinach
[.feature]1 ½[.feature] cups chopped raw zucchini
[.feature]1[.feature] small clove garlic
[.feature]2[.feature] tsp. tahini (sesame seed butter)
[.feature]2[.feature] tbsp lemon juice
[.feature]2[.feature] tbsp olive oil
[.feature]½[.feature] tsp sea salt
Serves 4
[.feature]4[.feature] roasted garlic & herb egglife® wraps
deli turkey
sliced plum tomatoes
fresh mixed greens
add any of the following to taste: avocado, sliced almonds, pesto, fresh basil, vinegar & oil, mango
[.feature]1[.feature] cup packed basil leaves
[.feature]½[.feature] cup packed spinach leaves
[.feature]¼[.feature] cup pistachios
[.feature]1[.feature] tbsp lemon juice
[.feature]2[.feature] tbsp olive oil
[.feature]¼[.feature] tsp sea salt
fresh ground pepper