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egglife wraps: A smart swap for stabilizing blood sugars at the Holidays

The holidays can be a challenging time for managing blood sugars with indulgent meals and festive treats around every corner. Carbohydrates, especially refined ones like white bread and sugary snacks, break down quickly, causing a rapid spike in blood glucose levels. Adding protein to your meal helps slow down the digestion and absorption of carbs, resulting in a steadier release of glucose into the bloodstream.

However, by making a few smart swaps, you can enjoy the season while keeping blood sugar levels in check. egglife egg white wraps are the perfect choice for anyone looking to swap carbs for protein while still enjoying delicious, satisfying meals. Made with egg whites instead of flour, egglife wraps are a low-carb alternative to traditional wraps, bread, and even pasta. Each wrap has <1g carbs, 5g+ protein, and 0g sugar —making them perfect for people aiming to stabilize blood sugar levels.

egglife wraps offer a versatile, convenient option that supports healthy eating through the holidays and beyond, allowing you to enjoy seasonal flavors while prioritizing your well-being. Get ready for holiday entertaining with these blood sugar-friendly recipes!

For laid back mornings, these apple French toast roll-ups on egglife sweet cinnamon wraps are packed with protein and all the fall flavors you love!

If you’re looking for an easy breakfast bake, these low-carb blueberry blintzes made with egglife original wraps will WOW your guests & leave them asking for more. Did we mention it’s gluten-free & low-sugar?

‍Lasagna has always been a crowd-favorite during the holidays, but all the carbs from traditional pastas can leave you feeling heavy. This white chicken lasagna swaps noodles for egglife roasted garlic & herb wraps! Packed with protein, you’ll be satiated & satisfied with this cozy & creamy dinner.

A holiday dessert without added sugars that can come together in 15 minutes? It’s only possible with sweet cinnamon egglife wraps. This no-bake peanut butter cup dessert will keep your blood sugars at bay, while satisfying your sweet tooth! Even the kiddos will love it!

Did you know you can filter by dietary lifestyle on our recipe page? Select “Diabetes Friendly” for easy scrolling of delicious low-carb recipes!