cheesy burrito

Tired of looking for gluten free flour tortillas that taste good? Start your day with this decadent gluten free breakfast that can easily be made for grab and go for you or the kids.


egglife wraps are made with cage-free eggs, not flour.

<1G carbs, 5G protein, 30 calories
The Perfect Wrap for Simple, Delicious, Nutrition!


6 Wraps

6 Original or Southwest-style egglife® wraps

4 eggs

¼ lb lean sausage of your choice

1 tbsp butter

½ cup shredded kale

¼ cup red pepper, finely diced

½ cup cheddar cheese

Salt and pepper to taste

Cooking spray

Optional:  hot sauce


Whisk eggs in a small bowl and set aside.

Heat a non-stick skillet over medium-high heat.  Add sausage and cook about 5 minutes or until cooked through.  Remove sausage and drain.  Add butter and sauté kale and peppers for 1 minute until kale is slightly wilted.  Add eggs to skillet and gently stir to scramble.  When eggs are cooked, turn off heat and add cheese.  Stir to incorporate eggs into mixture.  Add salt and pepper.

Add about 1/6th of the mixture to a wrap and roll.  Spray lightly with cooking spray and grill wrap in panini maker for 3-4 minutes or warm in non-stick skillet. 

Serve with hot sauce if desired.  Can be made one day ahead and heated in microwave.

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