low-carb Lasagna

Low-carb Lasagna
Everyone loves low-carb lasagna! This recipe is made with our wraps in place of pasta and you can't tell the difference!

5
(5)

egglife wraps are made with cage-free eggs, not flour.

<1G carbs, 5G protein, 30 calories
The Perfect Wrap for Simple, Delicious, Nutrition!

Recipe by Michelle Garcia-Rosencrance @rosay.way

3 Italian-style egglife® wraps

1 tsp extra-virgin olive oil

1/2 medium yellow onion

1/2 cup sliced mushroom

1 garlic clove, minced

1 lb Italian pork sausage or ground meat of choice

1 15 oz jar of sugar-free marinara sauce

1/2 tbsp Italian Seasoning

Salt and pepper to taste

3/4 cup full fat cottage cheese or ricotta cheese

Shredded mozzarella 
*circular 7 cup (7.5 inch) Pyrex dish

Directions

Preheat oven to 375 degrees Fahrenheit.

Add diced onion, mushroom, garlic, and extra-virgin olive oil to a skillet over medium heat.

Sautee until onions become translucent, about 3-5 minutes.  Add in your meat, cook only until lightly browned. Add your sauce and Italian seasoning, stir to combine all contents. With the lid on, allow your sauce to simmer for 5 minutes. This will help reduce excess moisture. Add salt and pepper to taste. 

Using a circular 7 cup (7.5 inches) Pyrex dish, build lasagna by layering the following:

egglife® wrap

1/4 cup cottage or ricotta cheese (enough to cover wrap)

1/4 cup sauce

Mozzarella cheese (enough to cover the sauce)

Continue until you’ve made 3 layers. 

Cover with foil to prevent cheese from burning and bake for 35 min. Remove from oven and allow to cool for 10 min. Enjoy!

How useful was this post?

Click on a star to rate it!

3 Comments

  1. Tammy Crutchfield

    signing up for coupons and recipes

    1. egglife

      Fantastic! Thank you.

  2. Jeannine C

    Just made my first egg life sammie. Tip: fry in dry pan for a couple min on each side first. Makes the egg life firmer. It cools down quickly to begin building your wrap, roll, or folded sammie! I’m thrilled to have this option on my sugar free, low carb adventure.

Leave a Reply

Your email address will not be published. Required fields are marked *

Share on facebook
Facebook
Share on twitter
Twitter
Share on linkedin
LinkedIn
Share on pinterest
Pinterest
Share on email
Email
FIND WHERE TO BUY