egglife style keto chips 3 ways

Keto Chips 3 Ways
Now you can enjoy gluten-free chips to dip into your favorite salsa or guac. Enjoy these Keto Chips 3 Ways!

5
(6)

egglife wraps are made with cage-free eggs, not flour.

<1g CARBS, <35 CALORIES, 5-6g PROTEIN
The Perfect Wrap for Simple, Delicious, Nutrition!

Bake:

1 package of your favorite egglife® style: Original, Southwest, Italian, or Rye style.

2 tsp Avocado Oil

1 tbsp Sea Salt

Air Fry:

1 package of your favorite egglife® style: Original, Southwest, Italian, or Rye style.

2 tsp Avocado Oil

1/2 tsp Chili Powder

1/2 tsp Garlic Powder

1/2 tsp Cumin

Pan Oil Fry:

1 package of your favorite egglife® style: Original, Southwest, Italian, or Rye style.

Avocado Oil (up to 3 inches in pan)

2 tbsp Taco Seasoning

Directions

Bake:

Step 1

Preheat oven to 350 degrees Fahrenheit.  Cut egglife® wraps into 4 triangles. Mix together avocado oil and sea salt.  Coat both sides of the wraps with the spice mixture.

Step 2

Place cut wraps directly on the oven racks and bake for 8 minutes, flipping once halfway through.

Step 3

Remove from oven, let cool.  Store in an air tight container on the counter for up to a week.

Air Fry:

Step 1

Cut egglife® wraps into 4 triangles. Mix together all of the ingredients including the avocado oil.  Coat both sides of the wraps with the spice mixture.

Step 2

Arrange the wraps triangles in a single layer in your air fryer basket. (You’ll need to air fry them in at least two batches).

Step 3

Air fry on 350 degrees Fahrenheit for about 7-9 minutes, or until they start to brown around the edges.

Step 4

Let the chips cool enough to handle and then transfer them to a wire rack to cool completely. They will get crunchier as they cool.

Pan Oil Fry:

Step 1

Cut egglife® wraps into 4 triangles. Line a baking sheet with a double thickness of paper towels.

Step 2

Heat oil in pan.  Carefully add half of the wraps to the oil. Use a wire skimmer or slotted spoon to stir the wraps and keep them submerged until golden brown, about 3 minutes.

Step 3

Using the skimmer or slotted spoon, remove the wraps, letting most of the oil drain back into the pot.

Step 4

Spread them on the paper towels to drain, and sprinkle taco seasoning. Repeat with the remaining wraps. Serve warm or at room temperature.

 

 

How useful was this post?

Click on a star to rate it!

2 Comments

  1. Tricia Michener

    I wish you had recipes sorted by flavor of the wraps

  2. Melissa Hacker

    LOVE LOVE LOVE… I feel like I’m cheating all the time on my diet. I wish more stores had them and all the varieties!!!!

Leave a Reply

Your email address will not be published. Required fields are marked *

Share on facebook
Facebook
Share on twitter
Twitter
Share on linkedin
LinkedIn
Share on pinterest
Pinterest
Share on email
Email