chicken shawarma keto wraps with tahini yogurt dressing

chicken shawarma keto wraps with tahini yogurt dressing
This grilled Chicken Shawrma recipe is a New York street-side flavor bomb. Wanna know the secret? The tahini yogurt dressing paired with the soft egglife keto wrap. Enjoy.

3
(2)

egglife wraps are made with cage-free eggs, not flour.

<1g CARBS, <35 CALORIES, 5-6g PROTEIN
The Perfect Wrap for Simple, Delicious, Nutrition!

Serves 2

Note:  Chicken could be marinated overnight.

4 Original egglife® wraps

For Chicken Marinade:

1 lb boneless, skinless chicken thighs

1 1/2 tbsp fresh lemon juice

1 1/2 tbsp olive oil or avocado oil

1 clove garlic, smashed (optional)

1 tsp sea salt

1 tsp ground pepper

2 tsp ground cumin

2 tsp ground coriander

1 tsp paprika

½  tsp turmeric

¼  tsp ground cloves

¼  tsp cayenne pepper

Tahini-Yogurt Dressing:

1 cup full-fat plain greek yogurt (dairy or plant-based)

1 heaping tbsp tahini

1 garlic clove, minced

2 tbsp fresh lemon juice

2 tbsp fresh dill, finely chopped

2 tbsp fresh mint, finely chopped

For the Salad:

Grape tomatoes

Cucumbers

Red Onion

Directions

For Chicken Marinade:

Step 1

Mix all ingredients together in a bowl.

Step 2

Place chicken thighs in a plastic bag, along with the marinade, and massage the spice mixture into the chicken pieces.

Step 3

Refrigerate overnight (optional).

 

Grilling Chicken:

Step 1

Heat grill to medium-high heat, around 350/375 degrees Fahrenheit.

Step 2

Remove marinated chicken from bag, discard leftover marinade, and place onto the hot grill.

Step 3

Cook for 8 minutes per side, or until cooked through.

Step 4

Remove from the grill and allow to cool.

Step 5

Once cooled off, slice into thin pieces.

 

For The Dressing:

Step 1

Whisk yogurt, tahini, garlic, lemon juice, ½ t. salt and ¼ t. pepper in a medium bowl until it’s all mixed together.

Step 2

Fold in dill and mint.

Step 3

Set aside.

 

For the salad:

Step 1

In a bowl, add the grape tomatoes, cucumbers and red onion and mix well.

Step 2

Add 1 ½ T. of olive oil and salt and pepper to taste.

Step 3

Mix well.

Step 4

Set aside.

 

To prepare the egglife® wraps:

Step 1

Heat up a skillet over medium heat.

Step 2

Spray the skillet with spray oil (I use avocado oil).

Step 3

Place one wrap on the skillet and cook for 30-45 seconds. 

Step 4

While it’s cooking, spray the topside of the wrap.

Step 4

Flip the wrap and cook for another 30-45 seconds.

Step 5

Remove from heat to a cutting board and continue with three more wraps.

 

To Assemble:

Step 1

Divide the chicken into four portions and place on top of the egglife® wraps.

Step 2

Add a hearty dollop of the salad mixture.

Step 3

Next, the Tahini-Yogurt Dressing.

Step 4

Add greens to the top if desired.

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One Comment

  1. Nicki O

    Had these every day for lunch. Excellent tasting, filling and kept me below my macros.

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